Four of Swords · IV
✦Your mind needs to stop, not to think harder.
restretreatrecovery
This is a deliberate pause: stepping back from the argument, the problem, the noise, so you have something left when you return. Rest here isn't laziness; it's maintenance.
Schedule real downtime and protect it like an appointment. Put one problem down on purpose, knowing it will still be there to pick up later.
Calling avoidance 'self-care' so you never have to come back.
